Weekly Program  28 December – 3 January, 2021

Webcast from Dzamling Gar and Merigar (Italian time)

We remind those who want to come to Merigar for practices (in compliance with current regulations) to communicate it to Merigar office at [email protected] or whatsapp 3518166283 , or tel. 0564966837

Monday  December 28
10:00 Thun of Practice (by Dzamling Gar)
15:30 Thun of Practice (from Merigar)
18:00 Thun of Practice from Merigar

Tuesday December 29
10:00 Thun of Practice from Merigar
15:30 Thun of Practice by Dzamling Gar
18:00 Thun and Ganapuja from Dzamling Gar

Wednesday December 30
10:00 Thun of Practice from Merigar
15:30 Thun of Practice by Dzamling Gar
17: 00-18:… Khaita Joyful Dances Practice (from Dzamling Gar) to confirm
18:00 Thun of Practice (from Dzamling Gar)

Thursday December 31
10:00 Thun of Practice from Merigar
15:30 Thun of Practice by Dzamling Gar
18:00 Thun of Practice by Dzamling Gar

Friday January, 2021
10:00 Thun of Practice (from Merigar)
14:30 Shitro (from Merigar)

Saturday January 2
10:00 Explanation and practice by Öser Chenma (from Merigar)
15:00 practice of Öser Chenma (from Merigar)

Sunday January 3
10:00 Practice of Öser Chenma (from Merigar)
15:00 Practice of Öser Chenma (from Merigar)

Online practices

The online practice of Yantra Yoga is on Sunday at 8:30 am. The link to participate is https://us02web.zoom.us/j/4865700590, the password: yymerigar

Breathe is on Friday at 9:00 here: https://zoom.us/j/9840523802

Yantra practices continue on the Zoom platform and Breathe resumes on Fridays at 9:00 am https://zoom.us/j/9840523802