How do we make time for practice in today’s busy and distracted world? If we want to stay familiar with the state of contemplation, we need to be diligent.
“Time-blocking” is a time-management technique: you allocate dedicated time slots for a task, minimizing distractions and improving focus.
Virtuous companions also support our diligence. They organize online and onsite practice sessions, listing them among the hundreds of events you can find on Sangha App.
Sangha App helps you block a time slot in your daily calendar with the “Add to calendar” function.
If you enable this ”Add to Calendar” setting and press “Go” on an event, Sangha App will automatically add that event to your Google or iPhone calendar.
To reach the Settings tab, click your own picture in the upper part of your Home section. With approximately 500 practice sessions every month, Sangha App is the place to go when you need to practice together with virtuous companions.
Here is how to browse Events to find what you are interested in. Make sure you press “Go” on the event’s detail page!
Do let us know how Sangha App supported your practice!
New Channels
Shang Shung Publications
We are happy to inform you that a new channel has been created in Sangha App dedicated to Shang Shung Publications. Join the channel by searching for it in the Channel tab, so that you can stay updated on the new books by Chögyal Namkhai Norbu and compositions by Namkhai Yeshi.
Daily Rushen
We also invite you to the new Daily Rushen channel — a quiet space to journal your daily Rushen practice. If you’re practicing, or wish to start Rushen or another practice, sharing your journey can help both yourself and others.
How does it work? Set a goal for yourself and share it with others within the Daily Rushen channel. Then, every time you do the practice, you write “Done” and the date. These little reinforcements help you keep up with the practice goal you have set for yourself.
We’re here to support your journey — feel free to write to us with questions, feedback, or just to share how it’s going.
Love,
Sangha App
