PRACTICE

8th Khaita Educational Program in Dzamling Gar, Tenerife

What is Khaita in our daily life? Is it “only” singing and dancing? A connection to the joy flowing within our hearts? Or the melody itself?

Introduction to Yantra Yoga in Knoxville, Tennessee

Introduction to Yantra Yoga in Knoxville, Tennessee

Interested in merging the sacred rivers of Yantra Yoga and Harmonious Breathing into my daily meditation practice, and intuitively drawn to acquaint myself with teachers in Chögyal Namkhai Norbu Rinpoche’s lineage, I made a 2,000-mile pilgrimage to study briefly with Maxim Leshchenko and Nataly Nitsche, in August 2019.