PRACTICE

New App – Evolve: Body, Breath, Mind

The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally. 

7th Lojong and Kumbhaka in Paris

7th Lojong and Kumbhaka in Paris

The weekend of November 10 – 11, 2018 in Palriling, Paris, France, we had the joy of organizing in a workshop on the 7th Lojong and Kumbhaka with instructors Patrizia Pearl and Jesus Martinez.

Harmonious Breathing in France

Harmonious Breathing in France

On Friday November the 16th, 2018, an Ayurvedic center in Digne, France, invited Patrizia Pearl to lecture on Harmonious Breathing, presence and awareness.

More Khaita News

More Khaita News

We now have a playlist with several dances demonstration videos accompanied with English subtitles on our Khaita YouTube channel, to help understanding the meaning, choreography and mudras.