DISCOVERING NATURAL PRESENCE AND AWARENESS
THROUGH MEDITATION AND YANTRA YOGA
June 14-18, 2019
Minsk, Belarus
With Elio Guarisco and Natallia Padzniakova, Yantra Yoga instructor
How to discover conscious presence in each moment by being fully aware of one’s body, breathing, sensations and emotions and how to discover the harmony of body and mind in the experience of the cognitive, open, and luminous dimension of the mind.
