Recently we’ve completed our online journey through a 7-month-long Yantra Yoga course on the Five Series, organized by Tashigar Norte! Our comprehensive program offered the flexibility to join online (from September 2024 until May 2025), allowing participants to learn and review the material at their own pace.

Although the recorded sessions were available for a limited time, most of the students connected on Zoom weekly and were very enthusiastic to deepen their experience.

The 25 Yantras, divided into 5 Series, were the central part of our practice and this continuing program made it stable, developing their capacity and flexibility. Even if the course is already finished, we are still continuing to meet online monthly and practice together!

TESTIMONIALS:

“I have attended the course of 5 Series Yantra Yoga with Dina and Haimavati.
First of all I appreciate a lot the kind and profound way of the teachings. Although the course was held online both teachers had an eye on all of us and gave special corrective instructions if someone was wrong. It was very helpful to have the recordings available in case one could not attend a session or one wanted to review. Though I could not follow it always I would highly recommend to do at least 3 sessions a week. All in all it was a wonderful experience and I am very greatful for this wonderful Chance to lern Yantra Yoga!”
— *Christine*

“It was wonderful to participate in online course of the 5 Series. Dina and Haimavati taught us all yantras wonderfully. Although the day and time of the session was the time for dinner, walks, etc., I understand that it was hard to reconcile all the people from all over the world. Clases with you are always professional, no excepción.”
— *Andrzej*

“After finishing the Yantra Yoga Beginners Course, it was clear for me, that I want to learn all the 5 series. So I was very happy, when Dina and Haimavati announced the Yantra Yoga 5 Series Course! It was such a pleasure to have those two comitted, lovely and heart warming trainers. They guided us through all the challenges with patience and good tips on how to achieve the goal. And finally we now know all the movements of the 5 Series and all the tools to perfect our practice. Thank you Dina and Haimavati for this wonderful and outstanding course!”
— *Alexander*

“El curso de las 5 series de Yantra que he realizado con Dina y Haimavati ha sido maravilloso, no solo por el aprendizaje de los yantras sino por cómo he recibido la transmisión de su conocimiento de forma tan generosa, paciente y lo más importante para aprender, clara.
Las dos han formado un equipo estupendo para ayudarnos a evolucionar en esta valiosa enseñanza, el Yantra Yoga.”
— *Ivonne*

Each breath, each movement… deeply meaningful and transformative! May the seeds we planted continue to grow in our daily life, bringing more harmony, vitality, and clarity with every breath. Yantra Yoga is more than movement —
It’s a journey of presence, rhythm, and awareness.

Thank you for walking this path with us.
It’s been a deep joy!

With heartfelt gratitude,
Dina Priymak & Haimavati Nakai