A retreat with 2nd level Yantra Yoga teacher Kirill Mironov, titled “Yantras. Pranayama. Contemplation,” has just concluded at Kunsangar South.
We gained invaluable experience in how a step-by-step approach helps develop our breath retention experience and leads to lasting results – successful practice of the pranayama exercises of the senior groups and unimpeded contemplation.
With love,
Kunsangar South Gakyil and retreat participants
