[…] Gonpa with exercises inspired by oriental disciplines, then followed by a session of Kumar Kumari Yantra Yoga. After a break for lunch, the fun transformed into dance: Khaita Joyful Dance engaging everyone, filling the air with happiness. In the afternoon, along the road to the Yellow House, the children collected leaves, petals, seeds and […]
[…] the four Yantras series, and rhythmic breathing. In the afternoons, we danced on the Mandala and repeated the morning Yantra exercises. One evening was dedicated to the Khaita dance. In the second half of the retreat, Jeff – Fijalka’s husband – joined and shared Respira breathing practices with us. The variety and richness of […]
[…] the day continued with a visit to the library, followed by an introductory session of Vajra Dance, a meditation session, and concluded with a presentation of the Khaita project and the teaching of easy dance steps. Brochures of the summer programs were also distributed to those present, and many showed interest and a desire […]
[…] our most active season. Our in-person retreats program May to September is complete with all the elements: Santi Maha Sangha, Yantra Yoga, Vajra Dance, Tibetan Astrology and Khaita courses. It is so amazing that the teachings and methods transmitted by Chögyal Namkhai Norbu and Namkhai Yeshi are practiced uninterruptedly throughout time and space! The […]
[…] with Others – Finding Balance’ was kindly written by Elio Guarisco. The section devoted to the Shang Shung Foundation presents some important developments for the IDC concerning Khaita Dances, a detailed description of the unique Zikhang Tibetan Library at Merigar West, as well as an account of celebrating the 10th anniversary of Shang Shung […]
[…] canal running through it – has gained a new lease of life. The main area of the center boasts a sprung wooden floor, ideal for Vajra and Khaita dance. To one side, beside large windows, is a book shop and reading area. Behind a sliding screen, there is a dedicated therapy room, served by […]
[…] the basics of the teaching. On Saturday the participants were able to enjoy an excellent lunch prepared by the owner of the palazzo in a room with splendid antique furniture. This was followed by an hour of Khaita Dances led by our instructor Paola Pillon, before the afternoon session of the course. Sabina Ragaini Venice-baseggio Venice-Risolo
[…] excellent mood which created a joyful and trustful atmosphere. We thank Yana for the skills we received, limitless generosity and patience! We also held a small course on Khaita and learned several dances. We will be very glad to see Yana again on the shores of Lake Baikal. Thanks to everyone who took part in […]
[…] regular practice of the 12 A and practice of the Purification of the 6 Lokas. The Gakyil and members of the Community will put all their efforts into having our own Mandala and a suitable place because we are already inspired and wish to learn and practice all Khaita activities! Yulia Boyko 12-A-Belarus ÐÂÑÂиÑÂение-6-лок-22.08.15.650
[…] and its four applications of presence – observing the body, sensations, mind and phenomena. Both days were skillfully divided into periods of sitting and then movement with Khaita or walking silently outside. Altogether it was a wonderfully beneficial experience of collaboration, peaceful calm and insight. Santi Maha Sangha Base level course with Arnaud Coquillard. August […]
