Anastasia Eremenko

Yantra yoga with Fazilia Nigmatullina at Kunsangar South

On February 20-23, 2025 Kunsangar South hosted an online retreat on Preliminary practices of Yantra Yoga with Fazilia Nigmatullina, a First level instructor.

Losar in Norbuling, Peru

Losar in Norbuling, Peru

Our dear Gakyil of Norbuling programmed the activities for this Losar. Each one of them was filled with Vajra love: reunions of joy, longings and memories, hugs, affection and above all gratitude to OUR BUDDHA, our beloved Norbu.

Dzamling Gar Report and Upcoming Program 2021

Dzamling Gar Report and Upcoming Program 2021

Greetings from Dzamling Gar! Despite the many challenges facing the world and Dzamling Gar the year of 2020, Dzamling Gar continues to provide a rich program of courses and activities, including daily and weekly practices.

Breathing and Stress Reduction

Breathing and Stress Reduction

Recently Sergio Quaranta, an authorised Yantra Yoga and Breathe instructor, was asked to meet separately, for one hour each, three eighth grade classes of an international school in Rome, in order to work on breathing as a means for managing stress and emotions.