Anastasia Eremenko

FREE Classes – Yantra Yoga and RESPIRA Week

We are excited to invite you to our Yantra Yoga & RESPIRA Week in celebration of International Yoga Day! Enjoy a week of free Yantra Yoga and RESPIRA method classes, offering different levels of practice from beginner to advanced.

The Mirror 155 is Now Available Online

The Mirror 155 is Now Available Online

We are happy to inform you that the latest issue of The Mirror, issue 155, March 2022, is now online and ready for downloading at melong.online and dzogchen.net. You can find links to those articles already published online.

September Practices at Merigar

September Practices at Merigar

On September 27th it will be two years since our beloved and precious Master Chögyal Namkai Norbu left this earthly life. We invite the whole Dzogchen Community to join us in practice from September 22nd to 27th.