Thursday Thun & Ekajati practice, Friday Compassion in Franciscan world, Saturday-Sunday, Nine purification breathings & Yantra Yoga rhythmic breathing
Europe
Yantra Yoga with Mira Mironova at Kunsangar South
It was a wonderful retreat on Yantra Yoga on pranayamas of groups 1, 2 and 3 at Kunsangar South, Crimea. Thanks to Mira Mironova!
Khaita Course at Kunsangar North
We have just finished a small but very productive Khaita course at Kunsangar North, Russia, having contributed to the celebration of 10 years Khaita anniversary this fall.