Recently Sergio Quaranta, an authorised Yantra Yoga and Breathe instructor, was asked to meet separately, for one hour each, three eighth grade classes of an international school in Rome, in order to work on breathing as a means for managing stress and emotions.
An explanation given by Steven Landsberg on Saturday, February 27, 2021, before the Worldwide Guruyoga practice that took place the following morning.
At this time, lacking the nirmanakaya form of our precious Master Chögyal Namkhai Norbu, many doubts, questions and reflections arise in our minds.
