Webcast from Dzamling Gar and Merigar (CET)
The Mandarava Retreat is continuing in webcast. Please see the program below.
On Saturday 20 February at 5:00 pm a series of meetings will begin
L’evoluzione possibile – Un cammino di consapevolezza
Enrolment and program can be found on the following page:
https://www.merigar.it/it/corsi-e-eventi/levoluzione-possibile-incontri-online/
We remind those who want to come to Merigar for the practices (in compliance with current regulations) to communicate to the Merigar office at [email protected] or Whatsapp 3518166283, or tel. 0564966837
Please observe the rules for social distancing and to always wear a mask. Thank you
Monday – February 15
8:45 – 9:30 am Short Mandarava Practice with Sogtig Breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 am Explanation and Practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
4:00 – 6:00 pm Explanation and Practice of Mandarava with Nina Robinson (Webcast from Merigar)
Tuesday – February 16
8:45 – 9:30 am Short Mandarava Practice with Sogtig Breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 am Explanation and Practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
4:00 – 6:00 pm Explanation and Practice of Mandarava (Webcast from Dzamling Gar)
Wednesday – February 17
8:45 – 9:30 am Short Mandarava Practice with Sogtig Breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 am Explanation and Practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
4:00 – 6:00 pm Explanation and Practice of Mandarava with Nina Robinson (Webcast from Merigar))
6:30 – 7:30 pm Khaita Practice
Thursday – February 18
8:45 – 9:30 am Short Mandarava Practice with Sogtig Breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 am Explanation and Practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
4:00 – 6:00 pm Explanation and Practice of Mandarava (Webcast from Dzamling Gar)
Friday – February 19
8:45 – 9:30 am Short Mandarava Practice with Sogtig Breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 am Explanation and Practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
4:00 – 6:00 pm Explanation and Practice of Mandarava with Nina Robinson (Webcast from Merigar)
Saturday – February 20
8:45 – 9:30 am Short Mandarava Practice with Sogtig Breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 am Explanation and Practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
4:00 – 6:00 pm Explanation and Practice of Mandarava (Webcast from Dzamling Gar)
Sunday – February 21
8:45 – 9:30 am Short Mandarava Practice with Sogtig Breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 am Explanation and Practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
4:00 – 6:00 pm Explanation and Practice of Mandarava with Nina Robinson (Webcast from Merigar)
Monday – February 22
8:45 – 9:30 am Short Mandarava Practice with Sogtig Breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 am Explanation and Practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
4:00 – 6:00 pm Explanation and Practice of Mandarava (Webcast from Dzamling Gar)
Tuesday – February 23
8:45 – 9:30 am Short Mandarava Practice with Sogtig Breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 am Explanation and Practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
4:00 – 6:00 pm Explanation and Practice of Mandarava with Nina Robinson (Webcast from Merigar)
Wednesday – February 24
8:45 – 9:30 am Short Mandarava Practice with Sogtig Breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 am Explanation and Practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
4:00 – 6:00 pm Explanation and Practice of Mandarava (Webcast from Dzamling Gar)
Online practices
The online practice of Yantra Yoga continue on Sunday at 8.30 am;
The link to participate is https://us02web.zoom.us/j/4865700590, for the connection you can contact Dina
Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 968110
Email: [email protected]
