Online courses and face-to-face practices continue. This week there will be a Ganapuja on Friday 11 February at 17:00 for the day of Padmasambhava, in the Mandala Room.

In the buildings at Merigar please follow the rules for social distancing and wear a mask. From Tuesday 1 February, the Green Pass will also be required to access the Yellow House. The activities for which the Green Pass is required are indicated in the program below.

Monday – February 7
———

Tuesday – February 8
18:30 – 19:45 Weekly course on the basis of the Santi Maha Sangha (in Italian on Zoom)
18:00 – 19:15, Yantra Yoga weekly online course for beginners, with Dina Primak, Letizia Pizzetti and Michele Corrado (Italian)

Wednesday – February 9
16:00 Study group on Dorje Sempa Namkha Ché, in the library with reinforced green pass, and on zoom – for participation please contact Elisa Copello ([email protected])
18:00 Weekly Yantra Yoga Course (Sala Mandala, with reinforced green pass)

Thursday – February 10
16:00 – 17:00 Khaita (zoom and streaming)
18:00 – 19:20 Weekly course on the basis of Santi Maha Sangha in English (with Czech translation) on zoom)
18:00 – 19:15, Yantra Yoga weekly online course for beginners, in English, with Dyna Primak and Michele Corrado

Friday – February 11
17:00 Ganapuja on the day of Padmasambhava (Sala Mandala)
18:30 Chöd Practice (Mandala Room)

Saturday –  February 12
14:30 – 15:45 Weekly Yantra Yoga Course (Sala Mandala, with reinforced green pass)
18:00 Lungta, harmonizing one’s energy with that of the external elements, conference with Cristiana De Falco, on zoom (in Italian and English)

Sunday – February13
8:30 Practice of Yantra Yoga (on zoom)
16:00 – 17:00 Vajra dance in Sala Mandala (pamo)
17:00 – 18:00 Vajra dance in Sala Mandala (pawo)

Practices via Zoom
The online practice of Yantra Yoga continues on Sunday at 8.30 am; Yoga on a chair Wednesday 9:00am. The link to participate online is https://us02web.zoom.us/j/4865700590, for the connection you can contact Dina. Respira is on Friday at 09:00 with Natasha here: https://us02web.zoom.us/j/9840523802

Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 968110
Email: [email protected]