This Christmas week, there is a New Moon Ganapuja on Friday 23rd at 19:00 in the Mandala Hall and in webcast. Sunday Christmas Lunch at the Yellow House (please communicate your participation to the secretary).
Best wishes!

Monday 19 December
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Tuesday 20 December
18:00  Weekly course of Yantra Yoga for beginners, via zoom, with Dina, Letizia and Michele

Wednesday 21 December
17:30 – 18:45 Yantra Yoga practice, guided by one of our instructors, in the Mandala Hall

Thursday 22 December
17:00 – 18:00 Khaita Joyful Dances for beginners (Mandala Hall)
18:15  Shitro Practice (Mandala Hall)

Friday 23 December
16:30 Kumar Kumari lesson for children aged 5 to 11, with Dina, Letizia and Tiziana (Mandala Hall)
17: 30 – 18:30   Vajra Dance (Mandala Hall)
19:00 New Moon Ganapuja,  (Mandala Hall and webcast)

Saturday 24 December
14:30 – 15:40 Yantra Yoga course for beginners, in the Mandala Hall

Sunday 25 December
13:00 Christmas lunch (Yellow House)

We remind you about the Thun practice with the invocations to the Guardians, in support of the populations affected by the war, organized by a group of practitioners from Kharkiv, held every day at 19:00 Italian time at a new meet address: https://meet.jit.si/ You can use the JITSI mobile app. Conference name: Praticaditunlungo2022

Practices via Zoom

  • Yoga on a Chair and Respira Monday 9:00;
  • Yantra Yoga Advanced Level – Monday, 16.30;
  • Yantra Yoga Open Level – Wednesday, 17.30;
  • Yoga on a Chair – Friday, 9.00;
  • Advanced Yantra Yoga (Variations and 7 Lotuses) with Oni Mac Kinstry – Saturday 9.00;
  • Yantra Yoga Medium Level – Sunday, 8.30 am.

The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.