Merigar West Weekly Program 20 – 26 June 2022

This week we have several activities:

Tuesday 21 different activities for the International Day of Yoga
Thursday 23 at 18:45 Ganapuja on the day of the Dakinis, in the Gönpa and webcast.
Friday 24 at 8:30 precisely, Sang and Serkyem, near the Gönpa.
On Saturday 25 at 10:00 the course Discovering the true meaning of the Vajra Dance will begin with Prima Mai and Christiane Rhein. You can register by filling out the online form.

Monday 20 June
10:00-13:00 and 16:00-18:30 Practice and deepening of the Dance of the Song of the Vajra, with Prima Mai, in the Gönpa

Tuesday 21 June
10:00-13:00 and 16:00-18:30, Practice and deepening of the Dance of the Song of the Vajra, with Prima Mai, in the Gönpa
10:30-12:00 International Yoga Day, Yantra Yoga for those who already know the basics, in the Mandala Room (or external platform)
17:30-18:30 International Yoga Day, Kumar Kumari, Yantra Yoga for girls and boys, on the outdoor platform
17:30-18:30 International Yoga Day, Yantra Yoga for beginners, in the Mandala Room
18:00-19:15 Yantra Yoga weekly online course for beginners, with Dina Priymak, Letizia Pizzetti and Michele Corrado

Wednesday 22 June
10:00-13:00 and 16:00-18:30, Practice and deepening of the Dance of the Song of the Vajra, with Prima Mai, in the Gönpa
16:00 Study group, in the library and on zoom – for online participation contact Elisa Copello
18:00 Weekly Yantra Yoga Course, in the Mandala Room

Thursday 23 June
10:00-13:00 and 16:00-18:30, Practice and deepening of the Dances of Vajra, with Adriana Dal Borgo and Prima Mai, in the Gönpa
16:30-17:30 Khaita, in the Mandala Room or External Platform and on zoom
18:00-19:15, Yantra Yoga weekly online course for beginners, in English, with Dina Priymak and Michele Corrado
18:45 Ganapuja (Dakini Day), in the Gönpa and webcast

Friday 24 June
8:30 Practice of Sang and Serkyem, near the Gönpa

Saturday 25 June
10:00-12:30 and 15:00-17:30, Discover the true meaning of the Vajra Dance, with Prima Mai and Christiane Rhein, in the Gönpa

Sunday 26 June
8:30 Yantra Yoga practice in the Mandala Room
10: 00-14: 00 Discover the true meaning of the Vajra Dance, with Prima Mai and Christiane Rhein, in the Gönpa
15:00 Welcome to Merigar

Practices via Zoom

Yantra Yoga Advanced Level – Monday, 16.30;
Yantra Yoga Open Level – Wednesday, 17.30;
Yoga on a Chair – Thursday, 9.00 am;
Advanced Yantra Yoga (Variations and 7 Lotuses) with Oni Mac Kinstry – Saturday, 9.00 am;
Yantra Yoga Medium Level – Sunday, 8.30 am.

The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.