Webcast from Dzamling Gar and Merigar (CET)
The Mandarava Retreat is continuing in webcast. Please see the program https://www.merigar.it/it/corsi-e-eventi/mandarava-retreat-webcast/
We remind those who want to come to Merigar for the practices (in compliance with current regulations) to communicate to the Merigar office at [email protected] or Whatsapp 3518166283, or tel. 0564966837
We remind you to observe the rules for social distancing and to always wear a mask. Thank you
Monday, February 22
8:45 – 9:30 Short Mandarava practice with Sogtig breathing with Fabio Andrico (Webcast from Dzamling Gar)
9:30 – 11:00 Tsalung explanation and practice with Fabio Andrico (Webcast from Dzamling Gar)
16:00 – 18:00 Explanation and Mandarava Ganapuja (Webcast by Dzamling Gar)
Tuesday, February 23
8:45 – 9:30 Short Mandarava practice with Sogtig breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 Explanation and practice of Tsalung with Fabio Andrico (Webcast by Dzamling Gar)
16:00 – 18:00 Mandarava Explanation and Practice with Nina Robinson (Webcast from Merigar)
18:15 Practice of Shitro (webcast from Merigar)
Wednesday, February 24
8:45 – 9:30 Brief Mandarava practice with Sogtig breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 Explanation and practice of Tsalung with Fabio Andrico (Webcast by Dzamling Gar)
16:00 – 18:00 Mandarava Explanation and Practice (Webcast from Merigar)
18:15 Khaita (webcast from Merigar)
21:00 Shitro (webcast from Dzamling Gar)
Thursday, February 25
8:45 – 9:30 Short Mandarava practice with Sogtig breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 Explanation and practice of Tsalungs with Fabio Andrico (Webcast from Dzamling Gar)
16:00 – 18:00 Mandarava Explanation and Practice with Nina Robinson (Webcast from Merigar)
Friday, February 26
8:45 – 9:30 Brief Mandarava practice with Sogtig breathing with Fabio Andrico (Webcast from Dzamling Gar)
10:30 – 12:00 Explanation and practice of Tsalung with Fabio Andrico (Webcast by Dzamling Gar)
12:15 – 12:45 Explanation for Garab Dorje’s anniversary practice with Steven Landsberg
16:00 – 18:00 Mandarava Explanation and Practice (Webcast by Dzamling Gar)
Saturday, February 27
4:00 – 5:00 World Guruyoga on Garab Dorje’s anniversary with Steven Landsberg (Webcast by Dzamling Gar)
11: 00-12: 30 Ganapuja from Mandarava (Webcast by Dzamling Gar)
12:30 Auction (Webcast by Dzamling Gar)
Sunday, February 28
18: 15-19: 15 Vajra dance (pawo)
19: 15-20: 15 Vajra dance (pamo)
Online practices
The online practice of Yantra Yoga continue on Sunday at 8.30 am;
The link to participate is https://us02web.zoom.us/j/4865700590, for the connection you can contact Dina
Ass. Culturale ComunitàDzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 968110
Email: [email protected]
