This week in addition to the usual practices listed in the online program, on Tuesday 25 at 17:30 there will be a short New Moon Ganapuja with the Invocation of Samanthabadra in the Gönpa and webcast.

On Friday October 28 the retreat “Instructions on the Bardo sealed with the HŪṂ” begins in the Gönpa and in webcast. The retreat continues until November 1st.

Monday 24 October
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Tuesday 25 October
16 – 17:00 Khaita Joyful Dances (advanced) (in the Gönpa)
17:30 Short Ganapuja with the Invocation of Samantabhadra – New Moon and partial solar eclipse (in the Gönpa and webcast)
18:00 Yantra Yoga weekly course for beginners, via zoom, with Dina, Letizia and Michele

Wednesday 26 October
16:00 – 17:00 Study Group on the Medjun ‘The Wonderful Primordial State’ Tantra (in the Library and on zoom) contact Elisa Copello [email protected]
17:30 – 18:45 Yantra Yoga practice, led by one of our instructors (in the Mandala Hall)

Thursday 27 October
16:00 – 17:00 Khaita Joyful Dances (beginners) (in the Gönpa)
18:00 – 19:30 Course of the Dance of the Three Vajras and the Dance for the Benefit of Beings (Mandala Hall)

Friday 28 October
16:30 – 18:30 Bardo instructions sealed with the HUM, video of the Master’s Teachings (in the Gönpa and webcast)
16:30 Kumar Kumari lesson for children aged 5 to 11 (in the Mandala Hall)
18:00 Practice of the Vajra Dance (in the Mandala Hall)

Saturday 29 October
10:00 – 12:00 Bardo instructions sealed with the HUM, video of the Master’s Teachings (in the Gönpa and webcast)
14:30 – 15:45 Yantra Yoga for beginners (Mandala Hall)
16:00 – 17:30 Practice of Shitro (in the Gönpa and webcast)

Sunday 30 October
10:00 – 12:00 Bardo instructions sealed with the HUM, video of the Master’s Teachings (in the Gönpa and webcast)
16:00 – 17:30 Practice of Shitro (in the Gönpa and webcast)

We remind you about the Thun practice with the invocations to the Guardians, in support of the populations affected by the war, organized by a group of practitioners from Kharkiv, held every day at 19:00 Italian time at a new meet address: https://meet.jit.si/ You can use the JITSI mobile app. Conference name: Praticaditunlungo2022

Practices via Zoom

  • Yantra Yoga Advanced Level – Monday, 16.30;
  • Yantra Yoga Open Level – Wednesday, 17.30;
  • Yoga on a Chair – Tuesday, 9.00 am;
  • Advanced Yantra Yoga (Variations and 7 Lotuses) with Oni Mac Kinstry – Saturday, 9.00 am;
  • Yantra Yoga Medium Level – Sunday, 8.30 am.

The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.