This week’s program will begin with a Vajra Dance session in the Mandala Hall at 6 pm. On Tuesday the Yoga Holiday course begins, also on Tuesday at 6.30 p.m. Mandarava Ganapuja on the full moon day with authentication of Namkha in the Gönpa and webcast. Two appointments with Tales in the Library, Wednesday at 6 pm, Journey to the roof of the world: the tent of the nomadic shepherds, between macrocosm and microcosm, with Francesca Sfondrini, and Friday, also at 6 pm, Doctrinal Foundations of Yoga, between India and Tibet, with Fabian Sanders.
Saturday 5 August the Training Course on the Eight Movements of Yantra Yoga starts with Fabio Andrico. Sunday, Children’s Day from 10 a.m. to 5 p.m.
Monday 31 July
18:00 Dance of the Vajra in the Mandala Hall
Tuesday 1 August
16:00-18:00 Sentieri Possibili – Yoga Vacations, in the Gönpa – followed by tasting of 0 km food, with Stefano Costagli (reserved for participants in Yoga Vacations), in the Refectory
18:30 Mandarava Ganapuja on the Full Moon day with Namkha authentication, in the Gönpa and in webcast
Wednesday 2 August
9:30-12:30, Sentieri Possibili – Yoga Holidays (reserved for Yoga Holidays participants), in the Gönpa and in the Mandala Hall
14:30-15:30, Sentieri Possibili – Yoga Holidays, visit to the Merigar library (reserved for Yoga Holiday participants)
15:30-17:30, Sentieri Possibili – Yoga Holidays (reserved for Yoga Holiday participants), walk and meditation on the land of Merigar
18:15, Khaita Joyful Dances, in the Gönpa
18:00 Library Talks – Journey to the roof of the world: the tent of nomadic shepherds, between macrocosm and microcosm, with Francesca Sfondrini, in the library
Thursday 3 August
9:30-12:30, Sentieri Possibili – Yoga Holidays (reserved for Yoga Holidays participants), in the Gönpa and in the Mandala Hall
9:30-12:30, Sentieri Possibili – Yoga Holidays, Guided meditation (reserved for Yoga Holiday participants), in the Gönpa
9:30-12:30, Sentieri Possibili – Yoga Holidays, walking along the paths that connect Merigar to MACO, and guided tour of the MACO (reserved for Yoga Holiday participants)
18:15, Khaita Joyful Dances, in the Gönpa
17:00-19:00, Session of Vajra Dance of 12A, in the Mandala Room
Friday 4 August
9:00-12:30, Sentieri Possibili – Yoga Holidays (reserved for Yoga Holidays participants), in the Gönpa and in the Mandala Hall
15:00-17:30, Sentieri Possibili – Yoga Holidays (reserved for Yoga Holidays participants), in the Gönpa and in the Mandala Room
18:00-19:00, Library Talks: Doctrinal foundations of Yoga, between India and Tibet, with Fabian Sanders, in the library – followed by an aperitif
Saturday 5 August
9:00-12:45, Possible Paths – Yoga Holidays, in the Gönpa and in the Mandala Room
16:00 Welcome to Merigar – guided tours
18:00-20:00, Training Course on the Eight Movements of Yantra Yoga, with Fabio Andrico, in the Gönpa
Sunday 6 August
9:00 Shitro practice at the Cinerarium
9.30-12:00 and 15-17:30 Training Course on the Eight Movements of Yantra Yoga, with Fabio Andrico,
10:00-17:00, Children’s Day, various locations
We remind you that the practice of Thun with the invocations of the Guardians, in support of the populations affected by the war, organized by a group of practitioners from Kharkiv continues every day at 19:00 Italian time https://us02web.zoom.us/j/5166966436?pwd=cUdpZHJQRUFobjh4SlBTU2VNeEdTUT09
Practices via Zoom
- Yantra Yoga Advanced Level – Monday, 16.30
- Yantra Yoga Open Level – Wednesday, 17.30
- Yoga on a Chair – Friday, 9.00
- Yantra Yoga advanced on variations and the 7 lotus, with Oni Mac Kinstry, Saturday 9:00
- Yantra Yoga Medium Level – Sunday, 8.30
The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.
