News from Merigar East

As we prepare for a new year at Merigar East, many things are quietly taking shape — new courses, new responsibilities, new ways to support the Gar, and new chances for all of us to grow together. Here are the updates we are happy to share.

“First Steps on the Path” Begins January 12

We are pleased to announce that a new edition of First Steps on the Path, created together with Sangha App, will start on January 12, 2026.

This course is dedicated to everyone who is new on this path, or who wishes to deepen their practice, and it also serves as a solid foundation for SMS.

This year’s program keeps the practical, accessible approach that many appreciated last winter, while introducing new teachings, new practices, and a clearer structure to help you:

strengthen your understanding of the base,
build confidence in your daily practice.

You will be guided by an experienced and dedicated group of instructors authorized by Chögyal Namkhai Norbu:
Gabriella Schneider, Alexander Pubants, Monica Gentile, Alexander Skwara, Anna Apraksina, Mira Mironova, Zoli Cser and Arnaud Coquillard.

Full details and Registration will be shared soon through our newsletter and Sangha App.

2026 — Celebrating 20 Years of Merigar East

Next year, Merigar East celebrates 20 years.
Two decades shaped by teachers, practitioners, volunteers, and friends from all over the world.

As we prepare for this anniversary and the important news that may unfold, we warmly invite everyone who feels connected to the Gar to take part in supporting its next steps

Here’s how you can help:

Become the Geko

We are looking for a new Geko — someone who enjoys responsibility, practical coordination, and daily life at the Gar. If you have experience in organization or feel inspired to contribute your skills, we encourage you to apply.

Join the Gakyil – Red, Yellow, or Blue (2 positions per color, 6 positions in total)

All three colors are open.
Whether your strengths are communication, administration, community care, or practical organization, your contribution can make a real difference.

Become a Gakyil Assistant

If you prefer to support gradually, the role of Gakyil Assistant is equally meaningful. It is a chance to learn, help, and grow into the work of the Gakyil at your own pace.
Find out more:
Merigar East Roles Overview : https://docs.google.com/document/d/1HfZraUXVZiGYd9GVpFPVVKwhUw9hrMPBeLlQJalR8J0/edit?usp=sharing

Launching Our New Lungta Project

A beautiful tradition of Lungta project is starting at Merigar East:
the creation of handmade Lungta flags, prepared by volunteers directly at the Gar.

The flags are made from high-quality cotton, cut, printed, and sewn with care.
At Losar, we will empower them through practice and then raise them in the Gar, where they can carry mantras and blessings through the wind.

You are welcome to participate in two ways:

Join as a volunteer (helping with sewing, preparation, or setting up Lungta during Losar)
or
Order Lungta for the Year of the Fire Horse, supporting both your own auspicious energy for the year and the life of the Gar.

Your contribution helps maintain Merigar East and allows the activity of Lungta to continue benefiting all beings.