practices merigar west

The practices at Merigar are continuing in the coming weeks.

Here are some events. Updates on activities scheduled in the coming months are on the calendar.

8-14 OCTOBER – PRACTICES WEBCAST AT MERIGAR GMT+2

Gönpa

8:00 – 9:20 Vajrasattva Practice
9:30 – 9:50 Khalongdorejeikar of 12 A
10:00 – 11:20 Purification with Vajrasattva and the 25 spaces of Samantabhadra
11:30 – 11:50 Khalongdorjeikar of 12 A
15:00 – 16:15 Guruyoga of the white A
17:00 – 19:00 Ganapuja with the Invocation of the Lamp (Marme Monlam)
19.00 – 19.45pm Khaita

Link: https://webcast.dzogchen.net/index.php?id=practicing-together-html5

Vajrasattva & 25 Spaces text available here

Mandala Room –  only 8-12 October (not in webcast)
(13-14 course with Nina Robinson see below)

8.30 – 10.00 Guided practice of Yantra Yoga
12:15 – 13.45 Dance of the Song of the Vajra (6 times)
15:00 Khalongdorjeikar 12 A, Dance of the Vajra for the Benefit of the Beings, Dance of the Three Vajra, Khalongdorjeikar 12 A.
16:00 Dance of the Vajra for the Benefit of the Beings and Dance of the Three Vajras.

13-14 OCTOBER

as in the previous days the practices in the Gönpa continue

IN THE MANDALA ROOM

A COURSE WITH NINA ROBINSON

A short course of explanations and practice on the Long Life Practice of Mandarava and Tsalung led by Nina Robinson. Explanations according to the latest indications given by Rinpoche during the Drubchen of 2017 and 2018

Saturday 13 October
10.00 – 10.45 ~ Brief explanation of the long, essential and very essential practice of Mandarava with sogtig breathing
11.00 – 12.00 ~ Practice
15.00 – 16.00 ~ explanation of the tsalung for the development of sensation, Thigle Khajor
16.10 – 16.50 ~ Practice

Sunday October 14
10.00 – 10.45 ~ Explanation of the tsalung for purification with the wisdom of fire
11.00 – 12.00 ~ Practice
15.00 – 16.00 ~ Explanation of preliminary practice and tsalung to develop internal heat mainly through body positions and movements
16.10 – 16.50 ~ Practice

Enrol for the course with Nina Robinson

 

OCTOBER 14 TO NOVEMBER 17

PRACTICES AT MERIGAR

Daily practices will continue, schedules will be established according to circumstances.

1-4 NOVEMBER – DAYS OF INTENSIVE PRACTICE

in particular

2 NOVEMBER: SHITRO PRACTICE

for all the deceased

GURUYOGA

for the anniversary of Adzom Drugpa

Details of the program