Dear all,

We hope this announcement finds you all in good health.

The next webcast from Merigar and Dzamling Gar, the time is Merigar Time (GMT+1:00)

Saturday, 31 October

10:00 We will watch the video of the explanation and practice of Shitro by our Master

16:00 Practice of Shitro and Ganapuja

Sunday, 1st November

10:00 Shitro practice

connect to the webcast at:
https://webcast.dzogchen.net/index.php?id=practicing-together-html5

Thanks to all for your participation,
be well and healthy
with warm and kind regards
Webcast Team