Dear Readers, we are pleased to announce that the September 2024 issue of The Mirror, no.165, is now online and ready for downloading at melong.com and dzogchen.net.
Anastasia Eremenko
New App – Evolve: Body, Breath, Mind
The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally.
Summer Update from Kunsangar North
This autumn nature is just beginning to change its colors, and our majestic pine trees still stand proudly under the clear blue sky. Our summer has been dry and warm, which was perfect for practices and retreats.
Died — Mikhail Greshnyakov
Our Vajra brother Mikhail Greshnyakov tragically died on 30 March at 4:00 pm (GMT+3) in Moscow. Please kindly include him in your Shitro practices.
Dzogchen Teachings Retreat with Yeshi Silvano Namkhai
Dear all, we are very happy with the great response from the people who signed up to participate on site in Yeshi Silvano Namkhai’s retreat. We are now close the maximum number of people that are manageable in terms of spaces, logistics and safety regulations in force for large events. For this reason we kindly ask all those who have not registered but intend to come to Merigar, to register as soon as possible.
Santi Maha Sangha Retreat with Grigory Mokhin at Kunsangar North
On 17-19 March Kunsangar North hosted a weekend retreat with Grigory Mokhin, Santi Maha Sangha Base level instructor. The topic of the retreat was “Bodhichitta and Guruyoga. Working with intentions and the principle of self-liberation”.
Losar and the Coming of Spring at Kunsangar North
February was an eventful and busy month at the Northern gar. Despite the harsh winter weather, the snowy and sparsely populated gar prepared for Losar and the Mandarava practice retreat in advance.
Making Tibetan Momos at Kunsangar North
On the eve of Losar, Kunsangar North hosted a workshop on making Tibetan momos.
Connecting With Sound
I wanted to find a method using music that would give some tools to young people to become less conflictual, less problematic, or at least recognize that, and then work with it in a creative way instead of being destructive or moving into depression or anxiety.
Kunsangar South Schedule for 2023
Schedule of retreats and events planned at Kunsangar South for 2023.
Renovation of the Khalong Mandala in Moscow
The colourful Khalong mandala has been renovated in Moscow, Russia.
Ka-Ter: What a pleasure!
Like the sun rise brings clarity and happiness to all beings, the latest work of the Shang Shung Publication brings wisdom and understanding of one’s own nature to all beings!