Liz Granger

Yantra Yoga & Respira Practice Weekend

We spent a wonderful weekend with Stamatia Rori, during which she taught us the basics of Yantra Yoga and pointed out the benefits of this practice.

NEPAL. WATER EMERGENCY 

NEPAL. WATER EMERGENCY 

On September 27 and 28, terrible flooding affected thousands of families, leaving them without homes, food or access to essential services.