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Yantra Yoga – Tibetan Yoga of Movement: Principle, Accessibility and Development

Interviews done and transcribed by newly authorized Yantra Yoga teacher Mikyö Logan Clark for The Mirror

Breathe to Wellness

Breathe to Wellness

After many years, this is the first course where the 8 movements of Yantra Yoga and Tibetan Medicine are taught in such great detail, side by side, and yet both teachers, physically, were really far apart. This course was the first course organized in collaboration between Yantra Yoga and the Tibetan Medicine department of ATIF.