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New App – Evolve: Body, Breath, Mind

The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally. 

Chögyal Namkhai Norbu in Chengdu in 1988

Chögyal Namkhai Norbu in Chengdu in 1988

In 1988 during his travels in the East, Chögyal Namkhai Norbu was invited to give a series of conferences in various parts of China starting in Chengdu, then eastern Tibet and finally Lhasa. The following is a translation of the transcript of a lecture that the Master gave in Chengdu, Sichuan Province, China, to young people and teachers at the Institute of Minorities.