PRACTICE

Yantra Yoga & Respira Practice Weekend

We spent a wonderful weekend with Stamatia Rori, during which she taught us the basics of Yantra Yoga and pointed out the benefits of this practice.

Yantra Yoga Supervisions at Merigar West 2024

Yantra Yoga Supervisions at Merigar West 2024

We had been practicing for months.  Many had attended online courses in preparation. Twenty-one candidates congregated in the Gönpa on July 1st, 2024, to undergo Yantra Yoga first level supervision for the first time since Rinpoche’s passing.

Khaita 10 Years Anniversary

Khaita 10 Years Anniversary

Dear everyone, in November 2021 we will be celebrating 10 years of Khaita – exactly 10 years ago in Meriling, Tenerife, Chögyal Namkhai Norbu started selecting the songs for the first Khaita collection “Message from Tibet”.