Yantra Yoga

Rhythmic Breathing Pranayama Weekend at Merigar West

This weekend was part of the online Yantra Yoga for Beginners course, and it was dedicated to those who are learning Yantra Yoga online this year with us

Deepening Yantra Yoga with Laura Evangelisti

Deepening Yantra Yoga with Laura Evangelisti

The course with Laura was an awakening for me, and I think not only for me. The feedback we received was that everyone was very, very pleased with the tone of the course, the material covered and also just the general warmth and camaraderie among the instructors and all the participants.