Yantra Yoga

New App – Evolve: Body, Breath, Mind

The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally. 

Harmonious Breathing in Ukraine

Harmonious Breathing in Ukraine

Hooray, hooray, Kiev once again has been lucky to have retreats with Fabio Andrico! We’ve had two events. A four-day public course on harmonious breathing and the second three-day course on the Seventh Lojon.