
Three day retreat on Harmonious Breathing, December 27-29, 2014 at Tsegyalgar West, Baja. The last day was also a review and deepening of the eight Lungsang.

Kumbhaka course with Patrizia Pearl in Geneva, Switzerland on January 24-25,2015. The course was to train Kumbhaka with the first and second Pranayama and then teaching of the 3rd Pranayama of Humchen Kara.