Webcast from Dzamling Gar and Merigar (CET)
The program of the week is available on the Merigar website where you can find any updates.
Due to reduced availability, we ask those who want to participate in the practices, when they take place in Merigar, to communicate to the office the day before or at least in advance.
We remind you to observe the rules for social distancing and to always wear a mask. Thank you
Wednesday 3 March
17:00 Khaita (Webcast from Merigar)
18:30 Medium Thun (Webcast from Merigar)
21:00 Shitro (Webcast from Dzamling Gar)
Friday 5 March
18:30 Medium Thun and Shitro (Webcast from Merigar)
Saturday 6 March
17:00 A possible evolution (on zoom in italian language)
Sunday 7 March
09:30 Medium Thun (Webcast from Merigar)
15:30-16:30 Vajra Dance (pawo)
16:30-17:30 Vajra Dance (pamo)
Online practices
The online practice of Yantra Yoga continues on Thursday 17:30 and Sunday at 8.30 am; Yoga on a chair Wednesday 9:00am. The link to participate is https://us02web.zoom.us/j/4865700590, for the connection you can contact Dina
This week Breathe is on Friday at 09:00 here: https://zoom.us/j/9840523802
Ass. Culturale ComunitàDzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 968110
Email: [email protected]
