In addition to the usual practices at Merigar and online, on Friday 17 March, Dakini Day, there will be a Sang practice in the Gonpino at the Yellow House at 8:30am and a Ganapuja in the Mandala Room at 18:00. To follow we will celebrate World Dance Day with the practice of the Dance of the Vajra in the Mandala Room.

Monday March 13
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Tuesday March 14
18:00  Yantra Yoga weekly course for beginners, via zoom

Wednesday March 15
16:00 – 17:00 Study Group on Medjung Tantra ‘The Wonderful Primordial State’, in the Library and on zoom.

Thursday March 16
17:00 – 18:00 Joyful Khaita Dances, Mandala Hall
18:15 – 19:45 Practice of the Dance of the Vajra, Mandala Hall

Friday March 17
8:30  Practice of Sang and Serkyem, Gompino Yellow House
16:30 – 17:30  Kumar Kumari lesson for children aged 5 to 11, Mandala Hall
18:00 Ganapuja on Dakini Day, Mandala Hall
18:00 – 19:00 Yantra Yoga online course for advanced – the 5 series – with Fabiana Esca and Dina Priymak, Online
18:15  World Dance Day –  Practice of the Dance of the Vajra, in the Mandala Hall

Saturday March 18
16:00  Khaita Forever, Mandala Hall

Sunday March 19
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We remind you that the practice of Thun with the invocations of the Guardians, in support of the populations affected by the war, organized by a group of practitioners from Kharkiv continues every day at 18:00 Italian time https://us02web.zoom.us/j/5166966436?pwd=cUdpZHJQRUFobjh4SlBTU2VNeEdTUT09

Practices via Zoom

  • Yoga on a Chair and Respira Monday 9:00;
  • Yantra Yoga Advanced Level – Monday, 16.30;
  • Yantra Yoga Open Level – Wednesday, 17.30;
  • Yoga on a Chair – Friday, 9.00;
  • Advanced Yantra Yoga (Variations and 7 Lotuses) with Oni Mac Kinstry – Saturday 9.00;
  • Yantra Yoga Medium Level – Sunday, 8.30 am.

The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.