This week on Friday 25 March at 18:00 there will be the practice of Chöd led by Adriano Clemente in the Gönpa and in webcast.
Thursday at 17:30 Ngagkong in the Mandala Room, a practice that we will try to continue every week to help people who suffer in the current political situation.
Sunday 27 World Dance Day, concluding with a Ganapuja at 5.15pm in the Gönpa.
In the buildings at Merigar please follow the rules for social distancing and wear a mask during the practices. To access the Yellow House you must have a green pass. The activities for which the green pass is required are indicated in the program below.
Monday 21 March
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Tuesday 22 March
18:00 – 19:15 Yantra Yoga weekly online course for beginners, with Dina Priymak, Letizia Pizzetti and Michele Corrado
18:30 – 19:45, Weekly course on the basis of the Santi Maha Sangha in Italian, on zoom
Wednesday 23 March
16:00 Study group on Dorje Sempa Namkha Ché, in the library with super green pass, and on zoom – for participation please contact Elisa Copello ([email protected])
18:00 Weekly Yantra Yoga course, in the Mandala Room, with a super green pass
Thursday 24 March
16:00 – 17:00 Khaita, onsite with super green pass and mask, and on zoom (the place, the Mandala Room or Gönpa, will be communicated the day before)
17:30 – 19:00 Ngagkong in the Mandala Room
18:30 – 20:00 Weekly Course on the Base of Santi Maha Sangha in English (with Czech translation), on zoom
18:00 – 19:15 Weekly online course of Yantra Yoga for beginners, in English, with Dina Priymak and Michele Corrado
Friday 25 March
18:00 Practice of Chöd in Gönpa, with social distancing and masks and in webcast led by Adriano Clemente
Saturday 26 March
10:00 -12:00 The Seventh Mind Training, with Oliver Leick, only on zoom (in English with Czech translation, and in Italian if there are enough requests)
10:00 – 13:00 Vajra Dance Course for the Benefit of Beings in the Gönpa, with super green pass
14:30 – 15:45, Yantra Yoga course for beginners, with Dina Priymak, Tiziana Gottardi and Letizia Pizzetti, in the Mandala Room, with super green pass
15:00 – 18:00 Vajra Dance Course for the Benefit of Beings, with Cosimo Di Maggio, in the Gönpa, with super green pass
16:00 – 18:30, The Seventh Mind Training, with Oliver Leick, only on zoom (in English with Czech translation and in Italian if there are enough requests)
Sunday 27 March
8:30 am Yantra Yoga practice on zoom
9:00 – 9:45 Practice of the Vajra Dance for the World Day of Dance, in Gönpa, with social distancing and masks
10:00 Xitrò practice in the fourth week after the death of Michele Mastromauro and for all deceased practitioners, in the Mandala Room, with masks and social distancing
10:00 – 12:00 The Seventh Mind Training, with Oliver Leick, only on zoom (in English with Czech translation, and in Italian if there are enough requests)
10:00 – 13:00 Vajra Dance Course for the Benefit of Beings, with Cosimo Di Maggio, in the Gönpa, with super green pass
14:00 – 14:45, Practice of the Vajra Dance for the World Day of Dance, in the Gönpa, with social distancing and masks
16:00 – 18:30, The Seventh Mind Training, with Oliver Leick, only on zoom (in English with Czech translation and in Italian if there are enough requests)
15:00 – 17:00 Vajra Dance Course for the Benefit of Beings, with Cosimo Di Maggio, in the Gönpa, with super green pass
17:15 World Dance Day, Dakini Day ganapuja with Dance of the Song of the Vajra, in the Gönpa, with social distancing and masks
Practices via Zoom
The online practice of Yantra Yoga continues on Sunday at 8.30 am; Yoga on a chair Wednesday 9:00am. The link to participate online is https://us02web.zoom.us/j/4865700590, for the connection you can contact Dina. Respira is on Friday at 09:00 with Natasha here: https://us02web.zoom.us/j/9840523802
Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 968110
Email: [email protected]