Happy Holidays!
This week from December 27 to 31 the “Shine and Lhagthong according to Dzogchen Atiyoga” Retreat will be held.
On New Year’s Eve, at 9pm dinner and new year’s eve together – please book for participation at this link or by contacting the office.
Sunday 1st January 2023 at 17:00 Short Ganapuja with the Invocation of Samantabhadra.
Monday 26 December
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Tuesday December 27
16:00-18:00, Listening to the retreat on Shine and Lhagthong according to Dzogchen Atiyoga, given by Chögyal Namkhai Norbu in 2007 in Peru – in the Gönpa and in closed webcast
18:00 Yantra Yoga weekly course for beginners, via zoom
Wednesday December 28
10:00-12:00, Listening to the retreat on Shine and Lhagthong according to Dzogchen Atiyoga, given by Chögyal Namkhai Norbu in 2007 in Peru – in the Gönpa and in closed webcast
16:00-18, related practices, in the Gönpa and closed webcast
18:15 practice of Yantra Yoga, in the Mandala Room
Thursday 29 December
10:00-12:00, Listening to the retreat on Shine and Lhagthong according to Dzogchen Atiyoga, given by Chögyal Namkhai Norbu in 2007 in Peru – in the Gönpa and in closed webcast
16:00-18, related practices, in the Gönpa and webcast closed
Friday December 30
10:00-12:00, Listening to the retreat on Shine and Lhagthong according to Dzogchen Atiyoga, given by Chögyal Namkhai Norbu in 2007 in Peru – in the Gönpa and in closed webcast
14:30 Welcome to Merigar
16:00-18, related practices, in the Gönpa and closed webcast
18:15, Vajra Dance Practice, in the Mandala Room
Saturday 31 December
10:00-12:00, Listening to the retreat on Shine and Lhagthong according to Dzogchen Atiyoga, given by Chögyal Namkhai Norbu in 2007 in Peru – in the Gönpa and in closed webcast
21:00 New Year’s Eve dinner and midnight together – please book for participation at this link or by contacting the Merigar office
Sunday 1 January 2023
17:00 Short Ganapuja with Invocation of Samantabhadra
We remind you about the Thun practice with the invocations to the Guardians, in support of the populations affected by the war, organized by a group of practitioners from Kharkiv, held every day at 19:00 Italian time at a new meet address: https://meet.jit.si/ You can use the JITSI mobile app. Conference name: Praticaditunlungo2022
Practices via Zoom
- Yoga on a Chair and Respira Monday 9:00;
- Yantra Yoga Advanced Level – Monday, 16.30;
- Yantra Yoga Open Level – Wednesday, 17.30;
- Yoga on a Chair – Friday, 9.00;
- Advanced Yantra Yoga (Variations and 7 Lotuses) with Oni Mac Kinstry – Saturday 9.00;
- Yantra Yoga Medium Level – Sunday, 8.30 am.
The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.
