This week, on Friday 18 March at 4:00 am White A Guru Yoga Practice for the anniversary of Guru Garab Dorje, in webcast from Dzamling Gar. At 5:30 pm Mandarava Ganapuja with authentication of the Namkhà in the Gönpa at Merigar and in webcast.

In the buildings at Merigar please follow the rules for social distancing and wear a mask during the practices.
To access the Yellow House you must have a green pass.
The activities for which the green pass is required are indicated in the program below.

Monday 14 March
________

Tuesday 15 March
18:30 – 19:45 Weekly course on the basis of the Santi Maha Sangha in Italian, on zoom
18:00 – 19:15, Yantra Yoga weekly online course for beginners, with Dina Priymak, Letizia Pizzetti and Michele Corrado

Wednesday March 16
16:00 Study group on Dorje Sempa Namkha Ché, in the library with super green pass, and on zoom – for participation please contact Elisa Copello ([email protected])
18:00 Yantra Yoga weekly course, in Sala Mandala, with super green pass

Thursday 17 March
12:45 – 14:15 Explanation of the practice of the white A for World Broadcasting on the occasion of the Anniversary of Guru Garab Dorje, in closed webcast from Dzamling Gar
16:00 – 17:00 Khaita, on site with super green pass and mask, and on zoom (the location, Mandala Room or Gönpa, will be communicated the day before)
18:30 – 20:00 Weekly Course on the Base of Santi Maha Sangha in English (with Czech translation), on Zoom
18:00 – 19:15, Yantra Yoga weekly online course for beginners, in English, with Dina Priymak and Michele Corrado

Friday 18 March
4:00 Practice of Guru Yoga of the white A, for the anniversary of Guru Garab Dorje, webcast from Dzamling Gar
17:30, Mandarava Ganapuja, with authentication of Namkhà, in the Gönpa with social distancing and mask and in webcast

Saturday March 19
14:30 – 15:45, Yantra Yoga course for beginners, with Dina Priymak, Tiziana Gottardi and Letizia Pizzetti, in Sala Mandala, with super green pass
16:30 – 18:00 Ngangkong in the Mandala Room, part of the 36-hour worldwide chain organized by the Practicing Together Team, with social distancing and mask

Sunday 20 March
8:30 am, Yantra Yoga practice on zoom
10:00 Xitrò practice on the third week after the death of Michele Mastromauro and for all deceased practitioners, in the Mandala Room, with mask and social distancing
11:30 – 13:00 Ngangkong in the Mandala Room, part of the 36-hour worldwide chain organized by the Practicing Together Team, with social distancing and mask
16:00 – 17:00 Vajra dance in Mandala Room (pamo), with social distancing and mask
17:00 – 18:00 Vajra dance in Mandala Room (pawo), with social distancing and mask

Practices via Zoom
The online practice of Yantra Yoga continues on Sunday at 8.30 am; Yoga on a chair Wednesday 9:00am. The link to participate online is https://us02web.zoom.us/j/4865700590, for the connection you can contact Dina. Respira is on Friday at 09:00 with Natasha here: https://us02web.zoom.us/j/9840523802

Ass. Culturale Comunità Dzogchen – Merigar
Loc. Merigar, 58031 Arcidosso (GR) Italy
Tel. +39 0564 966837 +39 0564 968110
Email: [email protected]