It was a very intensive weekend as we went through the Open Level Five Groups of Yantra Yoga. The attendees were mostly regular students of Maaja’s, so they were already quite familiar but we did have one completely new person who is a dancer and one Yantra yogini from Stockholm. On the Monday following, we had a small class on Kumbhaka for members of the Tallinn DC community, held in the Old Town.
Open Yantra Yoga Course in Tallinn, Estonia with Maaja Zelmin and Oni McKinstry
