Moving from Functional Breathing Towards a Deeper Experience of Rhythmic Breathing and Kumbhaka with Alessandra Policreti, second level teacher.
October 30 – November 1, 2026
The Breath in Movement course helped participants to optimize breathing performance, train for health and set the foundation for contemplation practice. This course provided instruction on integrating the science of the Buteyko, Oxygen Advantage, and Respira Evolution methods with the ancient tradition of Yantra Yoga, Pranayamas and Rhythmic Breathing in order to understand and experience deeply an improved breathing performance, greater mental and physical health, and stability in presence and awareness.
