Dear Vajra Family,

We welcome you to join Tsegyalgar East in the following online practices. For more information contact [email protected].

Click here to join our videoconference email list.


Upcoming Online Programs:

Mandarava Long Life Practice & Chudlen with Nina Robinson
July 21 & 22, July 28 & 29, August 2 & 3, 2020


Tsegyalgar East  – Collective Practices: June 22 – June 25, 2020:
Scroll down to view this week’s collective practice videoconference link.

All times are (ET) check your time zone: https://www.timeanddate.com/worldclock/converter.html


  • Monday, 06/22/20
    • 8:15am-9:45am: Yantra Yoga with Paula Barry
    • 4:00pm-5:00pm: Mandarava Practice
  • Tuesday, 06/23/20
  • Wednesday, 06/24/20
    • 8:15am-9:45am: Yantra Yoga with Paula Barry
    • 4:00pm-5:00pm: Medium Tun with Guru Tragphur and extra Ngakong
  • Thursday, 06/25/20

Open to members of the International Dzogchen Community (IDC).
To renew your membership or to join the IDC>>

For questions contact: [email protected]

Please support Tsegyalgar East webcasts/videoconferences with a donation:
Videoconference Donation>>


This week’s videoconference link:

Join Zoom videoconference via one click
https://us02web.zoom.us/j/84994166036?pwd=VmJKZUdseXZyOEJHUHZRaDFrU3pIUT09

or via Zoom Join Meeting: https://zoom.us/join
Meeting ID:  849 9416 6036
Password: 767384


For a more complete schedule of global IDC online practices use the Sangha app on your phone. To learn more visit: www.mahasangha.net.

The Sangha app is only open to those who have received transmission. Email [email protected] if you need an invitation code.


All together in the same State
All together purifying our Samaya
All together keeping the precious Teachings in our hearts

Wishing you all good health and the best of luck,
Tsegyalgar East Gakyil

International Dzogchen Community Tsegyalgar East
P.O. Box 479, 18 Schoolhouse Rd., Conway, MA 01341, USA
www.tsegyalgar.org • [email protected]