Upcoming Special Tsegyalgar East Events
Tibetan Dream Yoga/Yoga Nidra Class with Michael Katz, Thursday May 20, 2:30-4pm. Public Class. Register in advance
Yantra Yoga for Beginner’s with Paula Friday, May 21 9:30 am Continuation of Beginner’s course or join as a refresher, Public Class. NEW TIME AND LINK
Meeting ID: 868 8297 2945 Passcode: BREATHE
Padmasambhava Ganapuja, Friday May 21, 8pm
Meeting ID: 812 1306 2357 Password: VAJRADANCE
Full Moon Mandarava Ganapuja, Wednesday May 26, 8pm
Meeting ID: 812 1306 2357 Password: VAJRADANCE
Dzamling Gar Song study sessions -Thursday, May 27, 6:30pm-7:45pm – led by Bodhi
Meeting ID: 812 1306 2357 Password: VAJRADANCE
Summer Sangha Retreat on Khandroling, scheduled for July 15-24 – Registration forthcoming.
Recurring Weekly Practices
Yantra Yoga with Paula Barry 8:15am-9:45 am – Mondays & Wednesdays ONLY
Meeting ID: 816 6711 1041. Passcode: 221262
~New!~ Yantra Yoga for Beginner’s with Paula Friday, May 21 9:30 am – continuation of Beginner’s course or join as a refresher. Public Class. NEW TIME AND LINK
Meeting ID: 868 8297 2945 Passcode: BREATHE
Mandarava Practice 4:00pm-5:00pm Mondays and Tuesdays. Meeting ID: 816 6711 1041 Passcode: 221262
Practice of the Precious Vase with Steven Landsberg Wednesdays 10:00am-11:30am -For link, sign up for mailing list.
Jnanadakini Thugthig Practice Thursdays 10:30am-11:30am – For link, sign up for mailing list
Complete Breathing and the Application of the Pranayamas* with Paula Barry Thursdays 5:00pm-6:30pm
Odzer Chenma practice M, W, Th, F at 9:00am.
Meeting ID: 688 964 335 Password: JETSUN
Eight Movements of Yantra Yoga with Bernard Thibodeau- Tuesdays & Saturdays at 8:30am ET
Meeting ID: 816 3850 9236 Password: YOGA
Short Gomadevi Practice – Tuesdays at 6:00pm – *Please check your own history to understand whether you have received the Lung to participate.
Daily Practices
Daily Tara practice daily at 2:00pm ET and 7:00pm ET * except when 7:00pm Ganapuja day
Meeting ID: 688 964 335 Password: JETSUN
Daily Chod Practice with Steve Landsberg at 12:00pm,
Meeting ID: 825 2493 0413 Password: 210437
Nightly Vajra Dance of the Dimension of Space (12 A’s) with Bodhi at 8:05pm, or after ganapuja
Meeting ID: 812 1306 2357 Password: VAJRADANCE
The above practices are open to members of the International Dzogchen Community (IDC) and to all who have transmission or a serious self commitment to receive transmission, unless indicated as a public practice. Participants are responsible for themselves to be aware of this condition.
Upcoming Community Events
Presentation by International Atiyoga Foundation (ATIF) on Wednesday, May 26, 2021, at 10:00am ET – open to all – videoconference details will be shared closer to event.
Khandroling Paper Cooperative Workshops Saturdays 5:00pm-7:00pm in June! Live and Via Zoom – Stay Tuned – Details coming soon.
Immersion in the Medicine Buddha Mandala, with H.E. Garchen Rinpoche, Menpa Phuntsog Wangmo and Dr. Adam Okerblom, June 25, 9am-2:45pm. Sponsored by Shang Shung School of Tibetan Medicine
All times are in ET – NYC Time (GMT – 4). Check your local time here.
Consider joining or renewing your IDC membership as a concrete way to unite our strength and capacity in the fullest expression of the knowledge of the primordial state.
Zoom links are also available on the Sangha App!
We are incredibly grateful for your support to help sustain Tsegyalgar East.
Sign-up for Tsegyalgar East videoconference mailing list.
Wishing you unlimited good fortune in all of your practices,
All together in the same State
All together purifying our Samaya
All together keeping the precious Teachings in our hearts
– Tsegyalgar East Gakyil