Dear all,

We are very pleased to announce our next webcast practices from Dzamling Gar and Merigar for
the next week

All times are from Dzamling Gar, Tenerife [gmt+1:00] Canary Islands Time

Monday, 13 April 2020
2:30 PM to 2:45 PM Dance of the 12 A
3:00 PM to 4:00 PM Green Tara
4:00 PM to 4:45 PM Khaita Singing & Dancing
5:00 PM to 6:00 PM Thun with Ekajati practice
6:15 PM to 7:45 PM Loosening the Grip of Selfishness and Difficult Emotions
7:50 PM Chöd practice

Tuesday, 14 April 2020
9:30 AM to 11:00 AM Yantra Yoga
2:30 PM to 2:45 PM Dance of the 12 A
3:00 PM to 4:00 PM Green Tara
4:00 PM to 4:45 PM Khaita Singing & Dancing
5:00 PM to 6:00 PM Thun with Ekajati practice
6:15 PM to 7:45 PM 2nd Group of Yantra and Rhythmic Breathing

Wednesday, 15 April 2020
9:30 AM to 11:00 AM Yantra Yoga
2:30 PM to 2:45 PM Dance of the 12 A
3:00 PM to 4:00 PM Green Tara
4:00 PM to 4:45 PM Khaita Singing & Dancing
5:00 PM to 6:00 PM Shitro
6:15 PM to 7:45 PM Loosening the Grip of Selfishness and Difficult Emotions
7:50 PM Chöd practice

Thursday, 16 April 2020
9:30 AM to 11:00 AM Yantra Yoga
2:30 PM to 2:45 PM Dance of the 12 A
3:00 PM to 4:00 PM Green Tara
4:00 PM to 4:45 PM Khaita Singing & Dancing
5:00 PM to 6:00 PM Thun with Ekajati practice
6:15 PM to 7:45 PM 2nd Group of Yantra and Rhythmic Breathing

Friday, 17 April 2020
9:30 AM to 11:00 AM Yantra Yoga
2:30 PM to 2:45 PM Dance of the 12 A
3:00 PM to 4:00 PM Green Tara
4:00 PM to 4:45 PM Khaita Singing & Dancing
5:00 PM to 6:00 PM Ganapuja
6:15 PM to 7:45 PM Loosening the Grip of Selfishness and Difficult Emotions
7:50 PM Chöd practice

Saturday, 18 April 2020
8:30 AM to 10:30 AM 7th Lodjong Explanation and Practice
2:30 PM to 2:45 PM Dance of the 12 A
3:00 PM to 4:00 PM Green Tara
4:00 PM to 4:45 PM Khaita Singing & Dancing
5:00 PM to 6:00 PM Thun with Ekajati practice
6:15 PM to 7:30 PM 7th Lodjong Explanation and Practice

Sunday, 19 April 2020
8:30 AM to 10:30 AM 7th Lodjong Explanation and Practice
2:30 PM to 2:45 PM Dance of the 12 A
3:00 PM to 4:00 PM Green Tara
4:00 PM to 4:45 PM Khaita Singing & Dancing
5:00 PM to 6:00 PM Thun with Ekajati practice
6:15 PM to 7:30 PM 7th Lodjong Explanation and Practice

To connect to the webcast:
https://webcast.dzogchen.net/ index.php?id=practicing- together-html5

thanks a lot for your interest and participation,
wishing to all of you, be well and healthy
with warm and kind regards
Webcast Team