Dear all,

We are very pleased to announce our next webcast practices from Dzamling Gar and Merigar for
the next week.

All times are from Dzamling Gar, Tenerife [GMT+1:00] Canary Islands Time, please note that the webcast stream will come from Dzamling Gar & Merigar but the time schedule here is always from Dzamling Gar.

Monday, 30 March 2020
2:30 PM 2:45 PM Dance of the 12 A
3:00 PM 4:00 PM Green Tara
4:00 PM 4:45 PM Khaita Singing & Dancing
5:00 PM 6:00 PM Thun with Ekajati practice
6:15 PM 7:45 PM Loosening the Grip of Selfishness and Difficult Emotions

Tuesday, 31 March 2020
9:30 AM 11:00 AM Yantra Yoga
2:30 PM 2:45 PM Dance of the 12 A
3:00 PM 4:00 PM Green Tara
4:00 PM 4:45 PM Khaita Singing & Dancing
5:00 PM 6:00 PM Thun with Ekajati practice
6:15 PM 7:30 PM Yantra Yoga and Harmonious Breathing with Fabio Andrico

Wednesday, 1 April 2020
9:30 AM 11:00 AM Yantra Yoga
2:30 PM 2:45 PM Dance of the 12 A
3:00 PM 4:00 PM Green Tara
4:00 PM 4:45 PM Khaita Singing & Dancing
5:00 PM 6:00 PM Shitro
6:15 PM 7:45 PM Loosening the Grip of Selfishness and Difficult Emotions

Thursday, 2 April 2020
9:30 AM 11:00 AM Yantra Yoga
2:30 PM 2:45 PM Dance of the 12 A
3:00 PM 4:00 PM Green Tara
4:00 PM 4:45 PM Khaita Singing & Dancing
5:00 PM 6:00 PM Thun with Ekajati practice
6:15 PM 7:30 PM Yantra Yoga and Harmonious Breathing with Fabio Andrico

Friday, 3 April 2020
9:30 AM 11:00 AM Yantra Yoga
2:30 PM 2:45 PM Dance of the 12 A
3:00 PM 4:00 PM Green Tara
4:00 PM 4:45 PM Khaita Singing & Dancing
5:00 PM 6:00 PM Ganapuja
6:15 PM 7:45 PM Loosening the Grip of Selfishness and Difficult Emotions

Saturday, 4 April 2020
9:30 AM 11:00 AM Yantra Yoga
2:30 PM 2:45 PM Dance of the 12 A
3:00 PM 4:00 PM Green Tara
4:00 PM 4:45 PM Khaita Singing & Dancing
5:00 PM 6:00 PM Thun with Ekajati practice
6:15 PM 7:30 PM Yantra Yoga and Harmonious Breathing with Fabio Andrico

Sunday, 5 April 2020
9:30 AM 11:00 AM Yantra Yoga
2:30 PM 2:45 PM Dance of the 12 A
3:00 PM 4:00 PM Green Tara
4:00 PM 4:45 PM Khaita Singing & Dancing
5:00 PM 6:00 PM Thun with Ekajati practice
6:15 PM 7:30 PM Yantra Yoga and Harmonious Breathing with Fabio Andrico

To connect to the webcast:
https://webcast.dzogchen.net/index.php?id=practicing-together-html5

Thanks a lot for your interest and participation
With warm and kind regards
The Webcast Team