Breathing and Yantra Yoga at Dzamling Gar Posted by Naomi Zeitz | May 26, 2019 | Dzamling Gar, Yantra Yoga | Understanding the Five Ways of Holding the Breath in Yantra Yoga, and the First and Second Series of Yantras and Pranayamas with Alessandra Policreti at Dzamling Gar on May 25-26, 2019.