Merigar West

Rhythmic Breathing Pranayama Weekend

There are about twenty of us, plus the two instructors, at Merigar for a weekend of Rhythmic Breathing Pranayama.

Dance of the Three Vajras in Seville, Spain

Dance of the Three Vajras in Seville, Spain

This past weekend, October 25–26, we held a course on the Dance of the Three Vajras in Seville, taught by our dear instructor Sachiko Fullita. It was the first time we opened the Mandala in this city, and it turned out to be a truly meaningful event.