Oni taught the preliminary exercises and all five series of yantras, including the first to fourth series in both first and second variations. She also taught all five pranayamas. The teaching was comprehensive and integrated, respecting the diverse levels and physical conditions of the participants. At the same time, it challenged each of us to go beyond our limits and deepen our personal practice. Oni is an outstanding teacher, whom we hold in deep respect.
We would like to express our deepest gratitude to Rinpoche, Fabio and Laura, as well as all the instructors for transmitting Yantra Yoga worldwide. May many more people connect with the method of Yantra Yoga and practice it in future!
We are pleased to share with you some great news – Norbunet is back! All original Norbunet subscribers will be receiving welcome emails.
Assertive Communication course with Monika Marcik on the 8th of January, 2023, at Dzamling Gar
Dear Readers and friends of The Mirror, Wishing you a peaceful and prosperous New Year! We are pleased to inform you...
An update on last year’s activities and plans for 2024 from practitioners at the Dzogchen Ling in the capital of the Czech Republic.
At Merigar West, the last days of 2023 were filled with a 5 day retreat from the afternoon of December 27 and lasting until the morning of December 31
This week there will be Ödzer Chenma practice on Tuesday, January 9 at 5 p.m. and a New Moon Ganapuja on Thursday, January 11 at 5:30 p.m.
What is Khaita in our daily life? Is it “only” singing and dancing? A connection to the joy flowing within our hearts? Or the melody itself?
Dear Vajra Brothers and Sisters, we are once again facing the loss and bardo transition of a cherished community member, Jacqueline Gens.
The retreat is over. Four days flew by unnoticed and magically. In the morning, Margarita blessed us with rain, which ended just when we had to go out for the practice. In general, everything happens in the Gar at the right time.
The two day festival on December 2 and 3 included a gala evening event on December 2 with honorary speeches, music and dancing and on December 3 public presentations of Yantra Yoga, Khaita and Vajra Dance as well as open houses at all the houses with many offerings of food, crafts and Tibetan Culture. Happy Ten Years to Dzamling Gar!
