Focus

Mandarava Retreat Dzamling Gar March 2026

It was a surprising pleasure to awaken each morning to lovely birdsongs and walk through the semidarkness to the Gönpa of Dzamling Gar to begin another day of the Long Life practice of Mandarava, and to feel the presence of our Rinpoche, who 42 years ago in the cave of Mandarava in Nepal miraculously received this terma practice of Mandarava in a series of dreams. 

Forty Years of Merigar

Forty Years of Merigar

2021 marks a symbolic moment in the life of Merigar. In fact, forty years have passed since the ‘Podere Nuovo’ farmhouse and land was bought and began to develop as the first center of the International Dzogchen Community.

Heart Advice from Changchub Dorje

Heart Advice from Changchub Dorje

The Heart Advice from the Tibetan meditation master Nyakla Jangchub Dorje: A Concise Teaching on Seeing, Deepening, Responding and Arriving according to Dzogpa Chenpo Kadak Trekcho.

The Multimedia Archive of the Dzogchen Community

The Multimedia Archive of the Dzogchen Community

The multimedia archive of the Dzogchen Community, housed at Merigar West, consists of two separate sections: the private archive of the formal teachings of  Chögyal Namkhai Norbu and the historical archive of the International Dzogchen Community.

Merigar’s Forty Years

Merigar’s Forty Years

In 1981, Chögyal Namkhai Norbu, together with the first group of his students, chose a farm in the Amiata area of Tuscany, Italy as the first Gar of the Dzogchen Community. As a result Merigar, the Residence of the Mountain of Fire, was established.