FEATURES

Update from Shang Shung Publications

Read about the latest publications, games and audio recordings from the SSP publishing house as well as new books in Spanish and Chinese.

Dzamling Gar Updates – The Final Garden of Dzamling Gar and La Casita Amarilla

Dzamling Gar Updates – The Final Garden of Dzamling Gar and La Casita Amarilla

The Final Garden: “The garden goes from the northeastern wall of the Gar where the mulching machine is and it was done in three parts.” La Casita Amarilla: “Since 2022, we have been creating something truly special at Dzamling Gar, a space where children and teens can dive into fun and creative activities, learn by doing, make friends, explore the joy of reading, and embrace presence, awareness, peace, and so much more.”

New App – Evolve: Body, Breath, Mind

New App – Evolve: Body, Breath, Mind

The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally. 

Summer Update from Kunsangar North

Summer Update from Kunsangar North

This autumn nature is just beginning to change its colors, and our majestic pine trees still stand proudly under the clear blue sky. Our summer has been dry and warm, which was perfect for practices and retreats.

Vince’s Story – How I Met Chögyal Namkhai Norbu

Vince’s Story – How I Met Chögyal Namkhai Norbu

Meeting him was just to show me that I didn’t need to look for more, and to discover how it is enough. It seems that like all the teachings he ever gave were aimed at that. Nothing exists outside. You don’t need to look for more initiations or connections because he has given everything you need. And the rest is just to work on the inside.

Breathing and Stress Reduction

Breathing and Stress Reduction

Recently Sergio Quaranta, an authorised Yantra Yoga and Breathe instructor, was asked to meet separately, for one hour each, three eighth grade classes of an international school in Rome, in order to work on breathing as a means for managing stress and emotions.

Be A Good Ancestor

Be A Good Ancestor

Michela Martello, an Italian-born illustrator-turned-artist who lives and works in Brooklyn recently published an uplifting, whimsical coloring book. The book speaks directly to some of her larger works; which are portrayed at the end of book in full color images.

Artists in the Dzogchen Community – Oleg Troyanovsky

Artists in the Dzogchen Community – Oleg Troyanovsky

People often have a magical idea of how music is created. Music is remotely reminiscent of language. We pronounce words, express ourselves, we can speak quietly, loudly, softly, sharply. The same applies to music. When some language becomes native to you, it’s easy to compose a poem or begin to write a text, and in the same way you can sit and compose music.

Changchub Dorje by Drugu Choegyal 

Changchub Dorje by Drugu Choegyal 

The portrayal of Changchub Dorje presented in the words below is based on the oral testimony of two yogins of Khampa Gar, the trusted Togden Amtin and Togden A Chös who, having met the Master and received his Dharma teachings, had a samaya connection with him.