FEATURES

Retreat with Namkhai Yeshi At Merigar East in August

We are delighted to announce a retreat with Namkhai Yeshi from 20–27 August 2026 at Merigar East, where we will also celebrate the 20th anniversary of our beautiful Gar. 

Yantra Yoga from A to Z – The Encore starts October 6th

Yantra Yoga from A to Z – The Encore starts October 6th

Last year the Yantra Yoga department of ATIF ran an online course in English for the world-wide audience. Yantra Yoga from A to Z comprises the complete open level of Yantra Yoga. The very first course of this nature was held in Spanish, (now running for the second time), and then in Italian (also due to run again).

Artists in the Dzogchen Community – Oleg Troyanovsky

Artists in the Dzogchen Community – Oleg Troyanovsky

People often have a magical idea of how music is created. Music is remotely reminiscent of language. We pronounce words, express ourselves, we can speak quietly, loudly, softly, sharply. The same applies to music. When some language becomes native to you, it’s easy to compose a poem or begin to write a text, and in the same way you can sit and compose music.

Changchub Dorje by Drugu Choegyal 

Changchub Dorje by Drugu Choegyal 

The portrayal of Changchub Dorje presented in the words below is based on the oral testimony of two yogins of Khampa Gar, the trusted Togden Amtin and Togden A Chös who, having met the Master and received his Dharma teachings, had a samaya connection with him.

Losar at Tashigar Norte 2021

Losar at Tashigar Norte 2021

This year, in extraordinary harmony, the arrival of the Tibetan New Year was celebrated in Tashigar Norte, welcoming the year of the Metal Ox, hoping that it will be very auspicious for us.

News from Dzamling Gar

News from Dzamling Gar

Dzamling Gar has the great fortune to have a very large Gönpa that has helped us maintain some activity during these COVID times, always following the protocols established by the Spanish government.

The Merigar Prayer Flags

The Merigar Prayer Flags

As usual, on the third day after the Tibetan New Year we put up the new prayer flags at Merigar, braving the wind, the cold and the last (perhaps) traces of snow of the year.