Reflections

Understanding One’s Own Mind Through Presence and Awareness 

As a SMS instructor, I have always been interested in the work of dialogue between those who have had experience with our master and those who have not

Dzamling Gar Update

Dzamling Gar Update

Despite the many challenges facing the world and Dzamling Gar the year of 2020, Dzamling Gar continues to provide a rich program of courses and activities, including daily and weekly practices.

Breathing and Stress Reduction

Breathing and Stress Reduction

Recently Sergio Quaranta, an authorised Yantra Yoga and Breathe instructor, was asked to meet separately, for one hour each, three eighth grade classes of an international school in Rome, in order to work on breathing as a means for managing stress and emotions.

Merigar September 2018 
 – Our Master’s Presence is with us beyond the end of time

Merigar September 2018 
 – Our Master’s Presence is with us beyond the end of time

When we heard that we had not much more time with our Master on this earth in this particular human form, I resolved to fly to Merigar to be with him and with the community in these final days. It felt vital to make a strong personal connection with the world-wide Sangha, that is, our Vajra Kin, across the globe as well as with my beloved master of all times. I had never been to another Gar outside Australia.