NETWORK

ASIA’s Solidarity Trips

Supporters can meet the people they sponsor – children, monks, the elderly – and get to know the Himalayan countries from a different perspective

Breathe Book Published!

Breathe Book Published!

Shang Shung Publications is pleased to announce the release of the first book on Harmonious Breathing, called Breathe As You Are. It’s a full-color manual with easy-to-follow exercises, explaining in detail how to fully activate, coordinate, balance, and relax our breathing using various positions as a support.

Medical Anthropology Webinar

Medical Anthropology Webinar

Webinar on medical anthropology “Benefits of breathing practices in Yantra Yoga, Tibetan yoga of movement” conducted by Oleg Tanakov, Yantra Yoga instructor