PRACTICE

Rhythmic Breathing Pranayama Weekend at Merigar West

This weekend was part of the online Yantra Yoga for Beginners course, and it was dedicated to those who are learning Yantra Yoga online this year with us

Yantra Yoga and Pranayama in Lajoux, France

Yantra Yoga and Pranayama in Lajoux, France

This summer, for the third consecutive year, a joyful bunch of Yantra Yoga practitioners coming from the four corners of France, gathered in the green, quiet and peaceful surroundings of French Jura for a week retreat guided by Jesus Martinez and Patrizia Pearl.