This weekend was part of the online Yantra Yoga for Beginners course, and it was dedicated to those who are learning Yantra Yoga online this year with us
Yantra Yoga
Yantra yoga with Fazilia Nigmatullina at Kunsangar South
On February 20-23, 2025 Kunsangar South hosted an online retreat on Preliminary practices of Yantra Yoga with Fazilia Nigmatullina, a First level instructor.
Kumbhaka – Mandarava Preparation with Fabio Andrico
Kumbhaka – Mandarava Preparation with Fabio Andrico from February 16-18, 2025 at Dzamling Gar
Yoga, Medicine and Breath
January 27, 2020 – Open Talk Webcast from Dzamling Gar with Menpa Wangmo, Menpa Ge Sang and Fabio Andrico on Yoga, Medicine and Breath
In Depth Training and Eight Movements Teacher Training at Dzamling Gar
A large part of Yantra Yoga is deemed ‘open’, meaning it can be taught to the general public. The “In-Depth Training of the 8 Movements” is part of the ongoing project of the International Dzogchen Community, in partnership with Atiyoga Foundation, to organize such Yantra Yoga courses open to the general public.
27 January Open Talk Webcast from Dzamling Gar
The Open Talk will be on Yoga, Medicine and Breath with Menpa Phuntsog Wangmo, Fabio Andrico and Menpa Ge Sang, Schedule: 9.30 am -12.00 pm (GMT)
Five Pranayamas at Dzamling Gar
Five Pranayamas with Fabio Andrico from December 27-31, 2019
Deepening the Eight Movements and Kumbhaka
Deepening the Eight Movements and Kumbhaka with Naomi Zeitz from November 18-22, 2019 at Dzamling Gar
Santi Maha Sangha, Yantra Yoga, Vajra Dance, Khaita and Bagchen in Costa RIca
The Caribbean was a perfect spot to have this retreat in Playa Chiquita, Costa Rica, celebrating the anniversary of our beloved teacher passing into parinirvana. Led by instructors Maxim, Nataly, Ricky and Gloriana, I felt the fresh brilliance of the practice in their transmission of the yantra teachings as if Namkhai Norbu himself was there.
Pranayama of the Second Series of Yantra Yoga
Practice Weekend led by Dina Priymak at Merigar West, Italy, 15-17 November 2019.
Yantra Yoga Open Course at Kunsangar North
Yantra Yoga Open Course at Kunsangar North, Moscow, Russia, 1 – 4 November, 2019.
7th Lojon in Taiwan
7th Lojon with Fabio Andrico from October 23-27, 2019 at Gephelling, Taiwan